How to: Reflective Writing
Reflective writing is about sharing your thoughts and experiences, focusing on what you’ve learned. It’s personal and often used in assignments or journals. Here’s how to write it:
1. Understand Reflective Writing
- It’s about analyzing an experience, not just describing it.
- Focus on what happened, why it’s important, and how it influenced you.
2. Plan Your Reflection
Reflective writing often follows this structure:
- Introduction: Briefly describe the experience.
- Body: Explore your thoughts, feelings, and lessons learned.
- Conclusion: Summarize what you’ve gained and how it might help in the future.
3. Describe the Experience
- Start by explaining the event, activity, or situation.
- Answer questions like: What happened? Who was involved?
4. Reflect on Your Feelings and Thoughts
- Consider your reactions and why you felt that way.
- Ask yourself: What surprised or challenged me?
5. Analyze the Experience
- Think about what you learned from the experience.
- How did it change your perspective or skills?
6. Write the Conclusion
- Summarize the key lessons.
- Include how you’ll apply what you’ve learned in the future.
Examples of Reflective Writing
Curtin University: Examples of reflective assignments
Monash University: Reflective writing video
University of NSW: Examples of reflective writing
Common Uses for Reflective Writing
- Work Placements: Reflect on your professional growth.
- Class Assignments: Evaluate what you’ve learned in a course or project.
- Personal Development: Identify strengths and areas for improvement.
Tips for Success
- Be honest about your thoughts and feelings.
- Use “I” statements to make it personal.
- Focus on analysis, not just description.
More Information
University of NSW - Reflective Writing Guide
Deakin University - Reflective writing
